Home / Vince Delmonte Muscle Building Ebook reviewReview of Vince Delmonte's 'No Nonsense Muscle Building and Fat Loss' E-bookCONTENTS
Features of the Ebook Introduction Main Ebook Review Summary - Pro's and Con's Review of Bonuses Overall Verdict 
Welcome to my 'No Nonsense', honest review of this popular muscle building E-book by Vince Delmonte. Let's turn the heat up on this muscle building E-book and see how it fares. Before we begin, I just want to make you aware that this review is very thorough and I recommend that you read it fully but you may use the content table above to skip to particular points that you are most interested in. Features of the No Nonsense Muscle Building and Fat Loss E-bookBASIC PACKAGE - Bonus FeaturesDELUXE PACKAGE - Bonus FeaturesAll of the above plus.. Well, I think we can all agree that's a pretty impressive list of features from critically acclaimed author Vince Delmonte. He claims to be able to help you build muscle fast or lose weight fast (when I say lose weight I mean good weight in the form of fat) - Does his book live up to these claims? I've found out for you.. Ok the first thing you'll notice when you head on over to the Vince Delmonte Muscle Building ebook main page (Click Here to Check it Out) is that it looks like something straight off of those shopping channels on cable tv. It's very infomercial-ish. This sent alarm bells ringing at first but you'll notice nearly all sites selling things are like this. I've learned in 7 years being in the business that a lot of people respond emotionally to 'visual' stimuli and powerful language to help them make a life changing decision. Vince Delmonte's site caters for these people. If you're not a visual person, just ignore the structure of the page and take the information that is useful to you. Disregard what is not. My first task was to get a hold of a copy to review so I emailed him with proof of my credentials (my Register of Exercise Professionals membership number) and also proof of my review website. So the first test was obviously contact and communication. How quickly and helpfully would he make it? Within 48 hours Vince replied gladly giving me access to the book for review. 48 hours is pretty darn quick considering he must get tons of questions per day regarding his muscle building ebook. So Vince Delmonte has started well. I got the ebook and all of the bonuses that come with it. I must say it is quite a comprehensive package and beginners may feel overwhelmed slightly. Don't be. Just start with the No Nonsense muscle building ebook (Or No Nonsense Muscle Shaping if you're a woman) and work your way down the bonuses. I'll also be reviewing it in this order - So to kick things off let's start with the main book.. No Nonsense Muscle Building Ebook Review - Main BookTo be honest before I even clicked open this 215 page ebook I got ready to pick it apart. I've been on many personal coaching/self development courses and learned about succesfully coaching people into achieving their goals (Something that only 1% of customers of U.K gyms are currently achieving!) and I was absolutely certain that every ebook out there would skip this detrimental aspect of fitness - Motivation and Behaviour Change! CHAPTER 1 To my surprise Vince addresses this important aspect almost instantly all throughout chapter 1. (Bit of an ego knock for me, I thought the skill of personal development was rare!) This chapter is an excellent and important opener. It's probably controversial of me to say this - but this section is worth more to you than the entire technical side of the ebook (which is fantastic so that's saying a lot). A great emphasis on goal setting and setting SMART goals makes this a must-read chapter. CHAPTER 2 A chapter about gym myths and common misconceptions. Perhaps could have been placed further towards the end of the book but does a good job of clearing your mind of any misconceptions you have already about training (if any) CHAPTER 3 This chapter is about the principles of building muscle and how it all works. Vince does a great job of explaining the principles in detail but broken down so that it is easy for somebody new to exercise to understand too. You'll be knowledgable in no time. CHAPTER 4 Recovery Methods - Another solid chapter about one of the most important things that people often overlook - Recovery! Vince Delmonte tells you how to increase your recovery speed and why it is so important. All of his methods make sense too. Great chapter. CHAPTER 5 Chapter about the different hormones in your body and how you can maximise them for muscle gain. Whether you like it or not this section does get a little scientific but Vince tries to keep it as simple as possible. The information here is useful but some hormones were not essential to learn about for the beginner in my opinion. However, if you're like me (and chances are if you're reading this you are) then you like to be educated and you won't have a problem with it. CHAPTER 6 All about fat burning, in particular cardiovascular training. Some more science involved in this section and Vince compares high intensity interval training with low intensity cardio. Seems contradictory in parts but he explains what he means to avoid confusion. Another good chapter concluded with sample cardio workouts to try out. CHAPTER 7 This is a BIG chapter and rightly so! It is dedicated to the all important aspect of nutrition. Vince Delmonte pulls out all the stops in this section and seemingly doesn't leave anything out. Even gives sample smoothie recipe's in this section. If I had to pick one gripe it's that I feel his recomended amount of calories to be consumed MIGHT be too high and initially unrealistic for some but it will DEFINITELY build muscle fast. A very important and well written chapter overall CHAPTER 8 On to supplements. A very controversial area where everybody has an opinion. Vince Delmonte doesn't dwell too long on supplements (and rightly so). He just lets you in on a few secrets of the companies and gives you the bare essential supplements that will actually make a difference to your body and training. Doesn't go into as much detail as Sean Nalewanyj muscle building ebook but they both share the same philosophy on supplements. A solid chapter. CHAPTER 9 A short but important chapter about preventing injury. Vince gives tips on how to avoid them and touches on flexibility training to keep your body in good posture. CHAPTER 10 Well i'm pretty impressed so far with what i've read considering I'm fussy and expected to be able to pick this book to pieces. Vince Delmonte seems to be a complete professional and hasn't made one false claim so far in this book. In the final chapter everything is put together and you get to see the workouts that Vince has set out for you. (whether you're a beginner, intermediate or advanced he has a programme for you). Some of you will start with different workouts and Vince helps you to determine where to start. Other than that he drills home his principles again which you need to follow for your success and new body. A fantastic and well-detailed end to a great book. Thouroughly impressed. SUMMARY - Pro's and Con'sPRO's
CON's
Not only do you get this amazingly effective and detailed ebook, Vince also chucks in 1 or 15 bonuses to sweeten the deal! So if you're looking at the basic package, the total amount of products you will recieve looks something like this....  Sure, this looks impressive but are these bonuses just useless filler or things of actual value to compliment the ebook and your efforts to get the body you want? First we review the basic package bonuses.. BONUS REVIEWS - Basic Package Bonuses29 WEEK INTENSIVE WORKOUT PROGRAMMES - BEGINNER/INTERMEDIATE + ADVANCED This is a great bonus from Vince Delmonte. He puts all of your workouts on to a logging system where you can print, log and store all of your workouts. May take you about half an hour to get used to it but it's a great tool for progression. 9 out of 10
UPSIDE DOWN TRAINING A very important and unique bonus about postural imbalances or any other common weaknesses that people has. The 'Core Strength' section doesn't include lower back or inner core exercises though which is a little dissapointing. Altogether a very valuable bonus. 8 out of 10
RECOMENDED SUPPLEMENTS Nothing groundbreaking here. Just simple, effective information about Supplements. Vince doesn't go into so much detail here because he places more of his efforts on teaching you the more important parts of training. Supplements will give make a 5-10% difference to you MAXIMUM. 6 out of 10
HEALTHY MASS MEAL PLANS Superb bonus. 84 days worth of meal plans. Who said keeping a clean diet was boring? Vince Delmonte proves otherwise. Priceless bonus worth more on its own than the $77 you pay for everything in my opinion. 10 out of 10
*If you upgrade to the DELUXE package you get 2 other 84 day plans too! A vegeterian plan and a 'cheap' mass plan. All for an extra $30. Not bad at all, that's 252 days worth of meal plans!* 24/7 FITNESS COACH Isn't quite as good as it sounds. It's more of a FAQ section. It is pretty vast though in all fairness and if you don't find an answer to your questions Vince's support is great anyway. 6 out of 10
*Upgrade to the DELUXE version and you get 3 months of unlimited email coaching from Vince. This is absolutely amazing value because he has great life coaching skills demonstrated in his ebook and that is more important than any of the fitness knowledge he possesses. You can have all the knowledge in the world but if you can't apply it you'll fail and that's where life coaching is priceless. Highly recommended* VIRTUAL EXERCISE DEMONSTRATOR This is the animated exercise database. I would have prefered videos demonstrating the exercises because the animations are made of 3 or 4 frames which can sometimes look jerky and may lead to the wrong technique being used by viewers. It is still a huge database of exercises though and you can always ask a trainer at the gym or search for videos about technique. 7 out of 10
UNFORGIVABLE SINS AUDIO MP3 Good bonus - does exactly what it says. A report on things you shouldn't do if you're looking to build muscle fast or lose weight fast. It's a non essential bonus as you have enough do's and dont's in the ebook but check it out if you're interested and prefer to listen rather than read. 6 out of 10
*NEW UPDATE* SEPTEMBER 08 NO NONSENSE MUSCLE BUILDING DVD Vince has just added a 4 hour long DVD into the package!(By the way he doesn't literally send you a DVD. They are videos that you can download and burn to DVD if you wish) I have watched bits of it and seems as though it's just like a video version of his book which is good news for those of you that are more visual learners. He also goes through his workouts so you have in mind what yours should be like. A great value bonus and proof that Vince Delmonte does indeed continuously update his muscle building ebook so you continue to get value from your investment long after you've paid. 9 out of 10
BONUS REVIEWS - Deluxe Package BonusesIf you go for the Deluxe Package, the total amount of products you will recieve looks something like this..  With the Deluxe Package you also get.. MEN AND WOMENS NO NONSENSE FAT CUTTING EBOOK This is the most significant addition and validates going for the deluxe package all on its own! The addition of this fat loss ebook pretty much completes the package. With this book you will have the knowledge to build muscle fast but then when you want to shed the fat and show off your hard work, this book will help you to lose weight fast. An awesome 60 page ebook that will help when you're ready to get those six pack abs out! The womens version isn't much different to the mens but that's because the training principles remain very similar. Great book with solid content. 9 out of 10
84 DAY CHEAP MEAL PLANS AND VEGETARIAN MEAL PLANS Another bonus that is a steal at only $30 more. These meal plans pay for themselves due to the sheer convenience and variety of them. Awesome. Nuff said. 10 out of 10
3 MONTHS UNLIMITED EMAIL COACHING This is definitely the most valuable part of the upgrade although some of you may be thinking 'Nah, the meal plans would be more useful to me' or 'The fat loss ebook is much more enticing' which is fair enough but what good are those extra's if you can't stick to your meal plans? Can't stick to your workouts? Vince Delmonte is an awesome coach and, like myself, has personal development skills to help you overcome any obstacles to your goals. He's absolutely mad in my opinion to give this away for a measly $30. Life coaches normally charge hundreds just to coach you over the phone. It really is that powerful. The great thing is that Vince is great at keeping regular contact too. Priceless bonus. 10 out of 10
RESERVED SEAT TO NO NONSENSE MUSCLE BUILDING MEMBERS ZONE - THE INTERNET'S PREMIER MUSCLE BUILDING COMMUNITY Good place if you want some conversation and share stories with like minded people. Post pictures, workouts, questions etc. Good if you're gonna use it. 7 out of 10
OVERALL VERDICTOverall verdict for the 'No Nonsense Muscle Building and Fat Cutting' package by Vince Delmonte..
Phew, that took a while but it was time well spent. Overall I was thoroughly impressed by Vince Delmonte - Great work ethic combined with real passion and knowledge to help his customers achieve their desired body. I say this having been humbled because I honestly judged too soon before reviewing this book. I thought Vince would be all hype and that after the sales page readers would be left to their own devices after being seperated from their hard earned money. However, I couldn't have been more wrong. Vince Delmonte is a stand up guy who still keeps in touch with me and his content along with his constant updates to the programme show how passionate he truly is towards helping people achieve their goals. No Nonsense Muscle Building and No Nonsense Muscle Shaping for women over delivers and seperates the stuff that works from the scams and the hype (A rarity on the internet nowadays!) After reading AND USING this ebook for my own transformation (click here to check out my workout log!), I can wholeheartedly recommend this package if you're ready to change your body today and reap all of the benefits that along come with it! The LoseWeightBuildMuscles.com Scorecards
CONTENT 
EASE OF USE 
BONUS FEATURES
CONTACT AND SUPPORT
VALUE FOR MONEY 
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*CLICK TO ORDER NOW*
So there you have it. The No Nonsense Muscle Building package ranks in at a muscle building 9 stars out of 10 at LoseWeightBuildMuscles.com. In closing, Vince Delmonte mentions that his goal in creating this package was something along the lines of - 'I want to create an ebook package that is so complete that you'll never have to look anywhere else for information again' That is a very bold statement but I will say that this package clearly reflects that message and you very well may not need to look at another source of information again (except loseweightbuildmuscles.com ;) Vince Delmonte proves to be knowledgable, passionate, experienced and very down to earth. You can definitely identify with him because he's been there and done that. Going from skinny to muscular in a short period of time using these exact same principles. I'm now not surprised that he's sold over 20,000 copies of his book so far, worldwide. If you don't see results with Vince Delmonte's No Nonsense Muscle Building Ebook then you're simply not following his advice properly. BUT if you are skeptical or a procrastinator wondering if it will work for you or not then you still have nothing to lose because Vince offers a no hassle 56 day money back guarantee. There are also links below if you want to find out more about the programme and links to order this ebook. You have everything to gain and nothing to lose so if you're sitting there contemplating. DON'T. There's no time like the present to get the physique you want. I'm also pretty certain this ebook won't be the price it is forever. I wouldn't be surprised if Vince jacked his prices up because the package would still be well worth it. I would recommend the upgrade as it is better value for what you get but the basic package is great value too. It's your choice. Remember when choosing that it is one small investment that will change your entire life if you apply the information correctly. Overall, this book is highly recommended for men and women alike. Best wishes and I praise you for being interested in changing your physique. That positive attitude almost guarantees you success. Your friend Altug Kop LoseWeightBuildMuscles.com |
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Disclaimer : All information obtained from this website and put into use is done so entirely at the users own risk. LoseWeightBuildMuscles.com assumes no liability for any injuries or actions taken by the user as a result of the information obtained here. Always seek your doctor's consent before starting an exercise program. | ||